Autism and Special Needs Yoga
Social Skills Yoga for Children with High Function Autism and Special Needs (ages 8-16) is a special sequence of yoga classes based on mindfulness approach, designed to help reduce stress, empowering Social Skills and Self-Regulation. The special needs children who will benefit from this program include children dealing with a sensory processing disorder, learning disabilities, anxiety, depression, and low self-esteem.
What they will Learn:
Children will learn breathing and visualizations techniques for relaxation, how to navigate through emotions in a positive manner and improve social interactions through games and role play. The children will be improved attention skills and self-esteem. Furthermore, this class will cultivate positive attitudes, such as compassion, tolerance, group effort, and appropriate behavior.
This series will give children and teens constructive tools to use in their daily life.
Schedule: Thursdays, October 03, 10, 17, 24 and November, 07, 14, 21 at 4:00pm
Address: 2925 Salzedo St, Coral Gables, FL 33134
At Peace Love Art Yoga Studio
– Click here for directions!
What to Wear: Comfortable clothes and please BRING your Mat.